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Chicken with Mushrooms and Tomatoes

Here is an easy to make dinner that is ready in about 30 minutes and packed with different flavors.  Served over riced cauliflower, you can have this as a meal in itself  – which is …

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Turkey Noodle Stir Fry

Usually, when you glance through your typical Asian restaurant menu, most dishes come with either noodles or rice…and all too often if you ask for them to “hold the noodles,” you end up with a …

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North India-style Chicken Curry

We’ve had this recipe sitting in our “folder” for some time but just hadn’t gotten around to giving it a try.  This past weekend, while getting our weekly menu planned out, I decided it was …

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Thanksgiving

In this coming week falls the day we (here in the US at least) give thanks for all of the things that make our lives great – close family, good friends, abundant health, unparalleled freedoms… …

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Pumpkin Pie

Pumpkin Pie   Print Prep time 15 mins Cook time 45 mins Total time 1 hour   Author: Purely Primal Recipe type: Dessert Serves: 6-8 Ingredients Crust 1½ cups almond flour or grind up almonds in …

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Mashed Cauliflower

Mashed Cauliflower   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Author: Purely Primal Serves: 6 Ingredients 1 large head of cauliflower 2 tbsp grass-fed unsalted butter (or ghee) …

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Cauliflower “Rice”

Cauliflower “Rice”   Print Prep time 3 mins Cook time 15 mins Total time 18 mins   Author: Purely Primal Recipe type: Side Dishes Serves: 4 Ingredients A good-sized head of cauliflower Instructions Cut the …

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Bacon-Wrapped Stuffed Turkey Breast

Bacon-Wrapped Stuffed Turkey Breast   Print Prep time 40 mins Cook time 80 mins Total time 2 hours   Author: Purely Primal Recipe type: Main Dish Ingredients 1 large turkey breast, fully thawed. You need …

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Almond Pancakes

Almond Pancakes   Print Prep time 3 mins Cook time 5 mins Total time 8 mins   Author: Purely Primal Serves: 4 Ingredients 2 eggs ⅛ cup honey 1 tbsp vanilla ¼ cup water 1-1/2 …

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Karen’s Chocolate Chip Cookies

Karen’s Chocolate Chip Cookies   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Author: Purely Primal Serves: 10+ Ingredients 1- ½ cup of chunky, unsweetened applesauce 2 eggs ¼ …

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Almond Muffins

Almond Muffins   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Purely Primal Recipe type: Side Dish Serves: 6 Ingredients 2 cups almond flour 2 tsp baking powder …

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Chicken Cordon Bleu

5.0 from 1 reviews Chicken Cordon Bleu   Print Prep time 40 mins Cook time 30 mins Total time 1 hour 10 mins   Author: Purely Primal Recipe type: Main Dish Serves: 4 Ingredients 4 …

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Spaghetti (Squash) with Sauce

Spaghetti (Squash) with Sauce   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   Author: Purely Primal Serves: 6 Ingredients 1 spaghetti squash 1-1/2 lbs grass-fed free-range ground beef 1 …

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Coconut Curry

Coconut Curry   Print Prep time 30 mins Cook time 20 mins Total time 50 mins   Author: Purely Primal Recipe type: Main Dish Serves: 6 Ingredients ½ large or 1~2 small yellow onion 1~3 …

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