Menu

Chicken Pot “Pie” Soup

  • DSC_9908_resize
  • DSC_9910_resize
  • DSC_9907_resize
  • DSC_9905_resize
  • Details
  • Related Items

Recipes posted a year ago:

In the past we have enjoyed a great chicken pot pie recipe, but of course the word “pie” generally insinuates some type of crust which often contains wheat.  I suppose I could have made up my own crust from almond flour or another grain-free flour, but really lets be honest… I just like the filling.   This is delicious and smells so good!  You can use most any type of vegetables that you have on hand for this.  “Think outside the recipe.”

Gather Up:

  • 2 pounds of chicken, cooked and chopped into bite-size pieces
  • 1 tablespoon of coconut oil
  • 3 tablespoons of butter
  • 2 to 3 large cloves of garlic, minced
  • 1/3 cup almond flour
  • 1 can coconut milk
  • 2 to 3 cups of chicken broth (this depends on how “soupy” you want it)
  • Various veggies, peeled and chopped. I have a sweet potato, mushrooms, carrots, peas, onion
  • 1/4 teaspoon of salt
  • 1 teaspoon black pepper
  • 1 teaspoon of thyme (you can add any other spices you wish depending on the flavor you are looking for)
  • 2 tablespoons of tapioca flour (or arrowroot powder) mixed with a tablespoon of water

Fry the chicken in coconut oil and cut into bite-size pieces. Boiling the chicken is also an option.  In a large pot, melt butter.  Add in minced garlic and the almond flour and stir.  Pour in the coconut milk and chicken broth.  Add in spices and tapioca flour/water mixture.  Add veggies and let it boil to soften the veggies, about 10 minutes or so.

Once this is complete add in the chicken and serve!


Chicken Pot "Pie" Soup
 
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 2 pounds of chicken, cooked and chopped into bite-size pieces
  • 1 tablespoon of coconut oil
  • 3 tablespoons of butter
  • 2 to 3 large cloves of garlic, minced
  • ⅓ cup almond flour
  • 1 can coconut milk
  • 2 to 3 cups of chicken broth (this depends on how “soupy” you want it)
  • Various veggies, peeled and chopped. I have a sweet potato, mushrooms, carrots, peas, onion
  • ¼ teaspoon of salt
  • 1 teaspoon black pepper
  • 1 teaspoon of thyme (you can add any other spices you wish depending on the flavor you are looking for)
  • 2 tablespoons of tapioca flour (or arrowroot powder) mixed with a tablespoon of water
Instructions
  1. Fry the chicken in coconut oil and cut into bite-size pieces. Boiling the chicken is also an option.
  2. In a large pot, melt butter. Add in minced garlic and the almond flour and stir. Pour in the coconut milk and chicken broth.
  3. Add in spices and tapioca flour/water mixture.
  4. Add veggies and let it boil to soften the veggies, about 10 minutes or so.
  5. Once this is complete add in the chicken and serve!

 

Grain-Free Cinnamon Muffins

Recipes posted one year ago: Pesto-Roasted Summer Squash Nut Cookies Thai Curry Casserole My oldest daughter asked me to make cinnamon rolls.  Those of you who have no flour in your house at all know …

Basil Chicken & Rice Soup

*A quick note as Casey doesn’t give this recipe enough justice.. From all the things we have made, this is definitely in our top 10.  Try it VERY soon as it will definitely be worth it! …

Grain-Free Chocolate Cupcakes

Recipes posted a year ago: Sunday Morning Frittata  Ginger Honey Scallops Fresh Mango Chutney Happy Leap Day!! Here is a great treat from a recipe that I modified from Paleo Parents.   Prep time is minimal and you have …

DSC_8834_resize

Karen’s Chocolate Chip Cookies

Karen’s Chocolate Chip Cookies   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Author: Purely Primal Serves: 10+ Ingredients 1- ½ cup of chunky, unsweetened applesauce 2 eggs ¼ …

Bacon and Beef Frittata

Recipes posted a year ago: Smoked Pork Spare Ribs Sweet Onion and Apple Relish Coleslaw I got the inspiration for this recipe after talking with Adam at CrossFit Fort Vancouver.  We spend plenty of time …