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Kale Chips

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Recipes posted a year ago:

I have heard a lot about how tasty kale chips are, but have never eaten them or tried making them until now, and boy I can’t believe I waited so long!  Delicious and super easy!!

Gather Up:

  • One bunch of kale
  • 1 tablespoon of olive oil – Note that it is not recommend to heat olive oil at high temperatures.  Expeller-Pressed Coconut Oil by Tropical Traditions would be great to use here instead.
  • 1/2 teaspoon of sea salt

Heat oven to 300 degrees F.  Cut the leaf off the kale from the spine and chop up into “chip” size pieces.  Put in a bowl and toss with oil until completely covered.  Spread on a stone baking sheet and sprinkle with salt.

Bake for 20 minutes.  Chips will shrink up. Place in a bowl and munch away.  Surprisingly crunchy and addicting!


Kale Chips
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • One bunch of kale
  • 1 tablespoon of olive oil – Note that it is not recommend to heat olive oil at high temperatures. Expeller-Pressed Coconut Oil by Tropical Traditions would be great to use here instead.
  • ½ teaspoon of sea salt
Instructions
  1. Heat oven to 300 degrees F.
  2. Cut the leaf off the kale from the spine and chop up into “chip” size pieces.
  3. Put kale in a bowl and toss with oil until completely covered. Spread on a stone baking sheet and sprinkle with salt.
  4. Bake for 20 minutes. Chips will shrink up. Place in a bowl and serve.

 

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